Couples & Marriage Counselling 
Dr Sheena Kumar

Couples Therapy

If you're in need of couples therapy or relationship and marriage counselling, I can help you. As a clinical psychologist with 15 years of experience working in mental health settings, including the NHS, I have helped thousands of families and partnerships struggling with communication and trauma.

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Relationships need maintenance and care, they can be everything to us and completely shatter us. Sometimes couples need help staying together, figuring things out or perhaps working towards an ending. 

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If you are finding yourselves trapped in cycles of arguments, drifting apart, or losing connection, my personalised approach as a specialist relationship and family therapist can help you cope in the short term and kickstart your recovery in the long term.

I believe that because every person is different, the therapeutic strategies that I recommend should never be the same for any two people. In order to tailor support to you, it's vital that I am able to draw from a range of treatments, techniques, and training, including those specifically designed for relationships and couples counselling. I can provide the unique support that you need to start healing and moving forward in your partnership. The evidence shows that the best couples therapists are highly trained and work from a systems therapy approach. 

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I am trained in the following areas of psychology:

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• Family systems therapy

• Person-centred therapy

• Cognitive behavioural therapy (CBT)

• Acceptance and commitment therapy

• Compassion focused therapy

• Relationships and couples counselling

• Psychodynamic therapy

• Integrative therapy

• Pluralistic therapy

• Mindfulness

• Humanistic therapy

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If you're ready to make a change, let's get started on a unique mental health strategy that takes the best of a variety of psychological disciplines and brings them together for your personal needs. 

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With so many years supporting clients with relationship issues to live happier, healthier lives, I can help you stop struggling in a place of difficulty and find a better path forwards. 

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Book a free consultation in below and let's start your journey to a stronger relationship today.