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Understanding Health Anxiety
In my clinic, I see people with health anxiety every day, and it seems to be a condition that is becoming more prevalent in the past...
Dr Sheena Kumar
Jun 223 min read


Let's Talk about Personality Types: All things Ambivert, Introvert or Extrovert.
10 Questions & answers on these personality types: 1.How would you define introversion and extroversion in simple terms, and what are...
Dr Sheena Kumar
Mar 235 min read


How to Make Difficult Decisions
A step-by-step guide for how to make a decision. Making decisions can feel overwhelming, but breaking the process down into simple...
Dr Sheena Kumar
Feb 54 min read


Understanding Your Jealousy
What is jealousy and how does it differ from envy? Jealousy and envy are often confused, but they are distinct emotions with different...
Dr Sheena Kumar
Feb 52 min read
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